🧠 Science-backed mental wellness
Find your
inner calm.
Soften helps you track moods, build healthy habits, and access AI-guided coaching — all in one beautiful app designed for your mental well-being.
Soften helps you track moods, build healthy habits, and access AI-guided coaching — all in one beautiful app designed for your mental well-being.
Thoughtfully designed tools to support your mental wellness journey, one day at a time.
Log your emotions daily with a simple, beautiful interface. Spot patterns and understand what truly affects your well-being.
Get personalized, science-backed guidance from your own AI wellness coach — available 24/7, always judgment-free.
Access a growing library of meditations, breathing exercises, and sleep stories — curated for your mood.
Visualize your progress with beautiful charts. Celebrate streaks, identify triggers, and build lasting habits.
Wind down with sleep stories, calming soundscapes, and bedtime reminders that actually work.
Your data stays on your device. End-to-end encryption. No ads, no tracking — just you.
Take 30 seconds each day to log your mood. It's simple, quick, and builds self-awareness over time.
Receive AI-powered insights, guided sessions, and coaching tailored to how you're feeling right now.
Track your progress, celebrate milestones, and see real change in your mental well-being over time.
Free to download. No credit card required. Start feeling better in minutes.